Jimbo Jenkins v0:20/2:00r...6 row
2,501
Meters
9:20.0
Time
1:51.9
Pace
184
Calories
153
Heart Rate
| Rest Distance | 2,390 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,891 |
| Overall Time | 23:20.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 121 |
September 26, 2026 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.0 | 2,501 | 1:51.9 | 249 | 1182 | 29 | 153 | |
| 0:20.0 | 61 | 2:43.9 | 79 | 540 | 27 | 101 | |
| r: 2:00 | 410 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1260 | 30 | 145 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 30 | 161 | |
| r: 2:00 | 382 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1220 | 29 | 173 | |
| r: 3:00 | 376 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 30 | 170 | |
| r: 2:00 | 334 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 29 | 170 | |
| r: 4:00 | 715 | ||||||
| r2,390 |
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Workout Graph
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