Jimbo Jenkins v0:20/2:00r...6 row
2,540
Meters
9:20.0
Time
1:50.2
Pace
190
Calories
155
Heart Rate
| Rest Distance | 2,196 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,736 |
| Overall Time | 21:20.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 122 |
October 05, 2026 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.0 | 2,540 | 1:50.2 | 261 | 1221 | 29 | 155 | |
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 27 | 105 | |
| r: 2:00 | 398 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1320 | 30 | 148 | |
| r: 1:00 | 205 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 30 | 164 | |
| r: 2:00 | 364 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1180 | 29 | 171 | |
| r: 3:00 | 531 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1230 | 29 | 171 | |
| r: 2:00 | 339 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 174 | |
| r: 2:00 | 359 | ||||||
| r2,196 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.