Jimbo Jenkins 30:03 row
5,747
Meters
30:03.5
Time
2:36.9
Pace
309
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 121 |
October 12, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.5 | 5,747 | 2:36.9 | 91 | 616 | 309 | 25 | 121 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 26 | 115 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 26 | 121 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 26 | 124 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 26 | 123 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 26 | 122 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 122 |
| 30:03.5 | 8 | 3:38.7 | 33 | 1028 | 1 | 0 | 121 |
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Workout Graph
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