Frank Biermann 1000m SkiErg
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 81 |
April 01, 2025 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 39 | 151 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 43 | 142 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 40 | 151 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 37 | 150 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 38 | 155 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 40 | 160 |
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Workout Graph
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