Frank Biermann 1000m SkiErg
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 38 |
| Stroke Count | 173 |
| Drag Factor | 93 |
May 02, 2025 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 745 | 56 | 38 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 39 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 39 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 38 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 39 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 38 |
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Workout Graph
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