Frank Biermann 1000m SkiErg
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 39 |
| Stroke Count | 175 |
| Drag Factor | 85 |
May 05, 2025 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 39 | 129 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 41 | 118 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 39 | 131 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 39 | 132 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 39 | 133 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 40 | 133 |
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Workout Graph
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