Frank Biermann 1000m SkiErg
1,000
Meters
4:29.4
Time
2:14.7
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 40 |
| Stroke Count | 181 |
| Drag Factor | 95 |
June 03, 2025 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 748 | 56 | 40 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 41 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 41 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 39 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 39 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 41 |
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Workout Graph
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