Frank Biermann 10000m SkiErg
10,000
Meters
43:38.1
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 36 |
| Stroke Count | 1616 |
| Drag Factor | 145 |
June 27, 2025 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000 | 2:10.9 | 156 | 836 | 604 | 36 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 36 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 60 | 36 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 61 | 37 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 36 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 60 | 37 |
| 4:19.2 | 6,000 | 2:09.6 | 161 | 853 | 61 | 37 |
| 4:25.5 | 7,000 | 2:12.7 | 150 | 814 | 60 | 37 |
| 4:22.6 | 8,000 | 2:11.3 | 155 | 832 | 60 | 37 |
| 4:19.0 | 9,000 | 2:09.5 | 161 | 854 | 61 | 38 |
| 4:17.7 | 10,000 | 2:08.8 | 164 | 863 | 61 | 38 |
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Workout Graph
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