Frank Biermann 1:00:08 row
13,991
Meters
1:00:08.4
Time
2:08.9
Pace
862
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 145 |
July 03, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,991 | 2:08.9 | 163 | 861 | 26 | 135 |
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 27 | 131 |
| 40:00.0 | 4,660 | 2:08.7 | 164 | 864 | 26 | 135 |
| 1:00:00.0 | 4,666 | 2:08.5 | 165 | 866 | 27 | 140 |
| 1:00:08.4 | 16 | 4:22.5 | 19 | 366 | 0 | 138 |
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Workout Graph
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