Frank Biermann 1000m SkiErg
1,000
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 39 |
| Stroke Count | 179 |
| Drag Factor | 92 |
August 08, 2025 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 39 | 123 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 42 | 116 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 38 | 126 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 39 | 121 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 39 | 127 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 38 | 125 |
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Workout Graph
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