Frank Biermann 10000m SkiErg
10,000
Meters
45:56.8
Time
2:17.8
Pace
589
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 1617 |
| Drag Factor | 85 |
September 10, 2025 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,000 | 2:17.8 | 134 | 759 | 35 | 147 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 35 | 138 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 35 | 144 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 717 | 34 | 147 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 771 | 36 | 150 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 36 | 160 |
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Workout Graph
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