Frank Biermann 10000m SkiErg

10,000

Meters

46:38.3

Time

2:19.9

Pace

576

Calories

132

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate33
Stroke Count1558
Drag Factor75

September 11, 2025 10:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:38.3 10,000 2:19.9 128 739 33 132
9:30.3 2,000 2:22.5 121 715 35 130
9:18.6 4,000 2:19.6 129 742 33 128
9:15.6 6,000 2:18.9 131 749 32 133
9:16.9 8,000 2:19.2 130 746 33 135
9:16.9 10,000 2:19.2 130 746 34 134

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Workout Graph

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