Frank Biermann 10000m row
10,000
Meters
41:56.1
Time
2:05.8
Pace
641
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 133 |
September 19, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.1 | 10,000 | 2:05.8 | 176 | 904 | 28 | 141 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 28 | 121 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 27 | 132 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 30 | 154 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 875 | 29 | 146 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 988 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.