Frank Biermann 1000m SkiErg
1,000
Meters
4:15.3
Time
2:07.6
Pace
63
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 41 |
| Stroke Count | 176 |
| Drag Factor | 95 |
September 23, 2025 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 41 | 143 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 44 | 138 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 41 | 143 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 40 | 144 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 41 | 146 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 41 | 148 |
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Workout Graph
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