Frank Biermann 1000m SkiErg

1,000

Meters

4:13.7

Time

2:06.8

Pace

63

Calories

147

Heart Rate

Average Watts171
Calories Per Hour890
Stroke Rate40
Stroke Count173
Drag Factor94

September 23, 2025 13:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.7 1,000 2:06.8 171 890 40 147
0:49.9 200 2:04.7 180 920 43 137
0:50.8 400 2:07.0 171 888 41 149
0:51.0 600 2:07.5 169 881 40 150
0:51.0 800 2:07.5 169 881 40 151
0:51.0 1,000 2:07.5 169 881 40 152

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Workout Graph

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