Frank Biermann 6000m SkiErg
6,000
Meters
25:14.7
Time
2:06.2
Pace
379
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 40 |
| Stroke Count | 1017 |
| Drag Factor | 87 |
September 29, 2025 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 6,000 | 2:06.2 | 174 | 900 | 379 | 40 | 166 |
| 5:04.8 | 1,200 | 2:07.0 | 171 | 885 | 75 | 41 | 154 |
| 5:05.0 | 2,400 | 2:07.0 | 171 | 897 | 76 | 40 | 162 |
| 5:03.1 | 3,600 | 2:06.2 | 174 | 890 | 75 | 40 | 168 |
| 5:01.5 | 4,800 | 2:05.6 | 177 | 919 | 77 | 40 | 172 |
| 5:00.2 | 6,000 | 2:05.0 | 179 | 911 | 76 | 40 | 174 |
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Workout Graph
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