Frank Biermann 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
66
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 84 |
October 12, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 31 | 135 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 33 | 124 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 32 | 135 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 31 | 137 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 31 | 138 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 30 | 141 |
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Workout Graph
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