Frank Biermann 1000m SkiErg
1,000
Meters
4:19.6
Time
2:09.8
Pace
62
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 40 |
| Stroke Count | 176 |
| Drag Factor | 57 |
October 25, 2025 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 40 | 141 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 44 | 131 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 41 | 139 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 38 | 143 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 40 | 145 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 40 | 148 |
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Workout Graph
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