Frank Biermann 10000m row
10,000
Meters
44:16.6
Time
2:12.8
Pace
606
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 117 |
October 27, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000 | 2:12.8 | 149 | 813 | 26 | 131 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 28 | 123 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 811 | 26 | 129 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 26 | 131 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 25 | 134 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.