Frank Biermann 14000m SkiErg
14,000
Meters
1:02:32.0
Time
2:14.0
Pace
838
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 39 |
| Stroke Count | 2445 |
| Drag Factor | 68 |
November 05, 2025 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:32.0 | 14,000 | 2:14.0 | 145 | 800 | 838 | 39 | 145 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 58 | 39 | 126 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 40 | 147 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 58 | 38 | 129 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 62 | 39 | 153 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 58 | 38 | 136 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 62 | 40 | 153 |
| 4:38.9 | 7,000 | 2:19.4 | 129 | 744 | 57 | 38 | 137 |
| 4:17.3 | 8,000 | 2:08.6 | 164 | 865 | 62 | 40 | 156 |
| 4:38.8 | 9,000 | 2:19.4 | 129 | 744 | 58 | 38 | 140 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 867 | 62 | 40 | 157 |
| 4:38.7 | 11,000 | 2:19.3 | 129 | 745 | 58 | 38 | 145 |
| 4:16.6 | 12,000 | 2:08.3 | 166 | 870 | 62 | 40 | 159 |
| 4:37.2 | 13,000 | 2:18.6 | 131 | 752 | 58 | 38 | 145 |
| 4:16.4 | 14,000 | 2:08.2 | 166 | 871 | 62 | 40 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.