Frank Biermann 100m row
100
Meters
0:19.1
Time
1:35.5
Pace
9
Calories
144
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 47 |
| Stroke Count | 15 |
| Drag Factor | 153 |
November 10, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 47 | 144 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 47 | 144 |
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Workout Graph
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