Frank Biermann 100m row
100
Meters
0:18.5
Time
1:32.5
Pace
10
Calories
152
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 49 |
| Stroke Count | 15 |
| Drag Factor | 198 |
November 10, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 49 | 152 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 49 | 152 |
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Workout Graph
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