Frank Biermann 10000m SkiErg
10,000
Meters
42:09.2
Time
2:06.4
Pace
630
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 41 |
| Stroke Count | 1732 |
| Drag Factor | 70 |
December 02, 2025 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000 | 2:06.4 | 173 | 895 | 41 | 165 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 42 | 158 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 41 | 164 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 893 | 41 | 168 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 41 | 168 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 40 | 171 |
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Workout Graph
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