Frank Biermann 10:05 row
2,447
Meters
10:05.5
Time
2:03.7
Pace
160
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 121 |
December 20, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,447 | 2:03.7 | 185 | 936 | 27 | 140 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 136 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 145 |
| 10:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 145 |
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