Frank Biermann 3:03 SkiErg
576
Meters
3:03.7
Time
2:39.4
Pace
31
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 69 |
January 08, 2026 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.7 | 576 | 2:39.4 | 86 | 597 | 31 | 39 |
| 3:03.7 | 576 | 2:39.4 | 86 | 597 | 31 | 39 |
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Workout Graph
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