Frank Biermann 5:09 SkiErg
1,151
Meters
5:09.8
Time
2:14.5
Pace
69
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 98 |
January 19, 2026 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.8 | 1,151 | 2:14.5 | 144 | 794 | 69 | 27 | 147 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 37 | 147 |
| 5:09.8 | 30 | 2:43.3 | 80 | 576 | 2 | 18 | 148 |
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Workout Graph
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