Frank Biermann 25:11 SkiErg
5,234
Meters
25:11.3
Time
2:24.3
Pace
295
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 906 |
| Drag Factor | 71 |
January 29, 2026 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.3 | 5,234 | 2:24.3 | 116 | 702 | 295 | 35 | 139 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 38 | 141 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 36 | 137 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 36 | 141 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 | 138 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 35 | 145 |
| 25:11.3 | 21 | 4:29.0 | 18 | 318 | 1 | 11 | 136 |
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Workout Graph
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