Frank Biermann 1:15:00 row
17,831
Meters
1:15:00.0
Time
2:06.1
Pace
1134
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 2025 |
| Drag Factor | 122 |
February 14, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,831 | 2:06.1 | 174 | 899 | 1134 | 27 | 144 |
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 225 | 27 | 141 |
| 30:00.0 | 3,553 | 2:06.6 | 172 | 892 | 225 | 27 | 143 |
| 45:00.0 | 3,569 | 2:06.0 | 175 | 900 | 228 | 27 | 145 |
| 1:00:00.0 | 3,574 | 2:05.9 | 175 | 903 | 227 | 27 | 147 |
| 1:15:00.0 | 3,580 | 2:05.6 | 176 | 906 | 229 | 27 | 146 |
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Workout Graph
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