Frank Biermann 30:07 SkiErg
6,358
Meters
30:07.2
Time
2:22.1
Pace
362
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 62 |
February 20, 2026 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,358 | 2:22.1 | 122 | 719 | 362 | 36 | 126 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 38 | 121 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 36 | 125 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 36 | 125 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 36 | 128 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 35 | 123 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 36 | 130 |
| 30:07.2 | 17 | 3:31.7 | 37 | 426 | 1 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.