Frank Biermann 10000m SkiErg
10,000
Meters
44:59.0
Time
2:14.9
Pace
593
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 37 |
| Stroke Count | 1671 |
| Drag Factor | 64 |
March 13, 2026 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.0 | 10,000 | 2:14.9 | 142 | 790 | 593 | 37 | 145 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 39 | 137 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 117 | 38 | 141 |
| 9:00.4 | 6,000 | 2:15.1 | 142 | 788 | 119 | 37 | 147 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 119 | 36 | 152 |
| 8:53.7 | 10,000 | 2:13.4 | 147 | 807 | 120 | 37 | 149 |
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Workout Graph
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