Frank Biermann 10000m SkiErg
10,000
Meters
44:57.4
Time
2:14.8
Pace
593
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 38 |
| Stroke Count | 1721 |
| Drag Factor | 64 |
March 14, 2026 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.4 | 10,000 | 2:14.8 | 143 | 791 | 593 | 38 | 128 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 118 | 39 | 109 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 119 | 38 | 128 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 119 | 38 | 136 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 119 | 38 | 136 |
| 9:03.2 | 10,000 | 2:15.8 | 140 | 780 | 118 | 38 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.