Frank Biermann 18:14 SkiErg
4,017
Meters
18:14.0
Time
2:16.1
Pace
237
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 38 |
| Stroke Count | 693 |
| Drag Factor | 65 |
March 15, 2026 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.0 | 4,017 | 2:16.1 | 139 | 777 | 237 | 38 | 122 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 39 | 113 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 38 | 113 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 38 | 127 |
| 18:14.0 | 732 | 2:12.5 | 150 | 817 | 45 | 37 | 135 |
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Workout Graph
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