Frank Biermann 10000m SkiErg
10,000
Meters
44:29.0
Time
2:13.4
Pace
599
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 1670 |
| Drag Factor | 68 |
March 17, 2026 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.0 | 10,000 | 2:13.4 | 147 | 806 | 599 | 37 | 131 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 119 | 38 | 130 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 120 | 38 | 130 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 120 | 37 | 131 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 120 | 37 | 132 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 811 | 120 | 38 | 135 |
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Workout Graph
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