Frank Biermann 30:00 SkiErg
6,364
Meters
30:00.0
Time
2:21.4
Pace
363
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Stroke Count | 1113 |
| Drag Factor | 65 |
June 14, 2026 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,364 | 2:21.4 | 124 | 726 | 363 | 36 | 117 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 37 | 116 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 37 | 118 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 37 | 114 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 740 | 74 | 37 | 119 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 36 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.