Frank Biermann 10000m row
10,000
Meters
42:38.5
Time
2:07.9
Pace
626
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 101 |
July 05, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.5 | 10,000 | 2:07.9 | 167 | 880 | 626 | 27 | 128 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 867 | 124 | 28 | 127 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 879 | 125 | 27 | 129 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 888 | 126 | 27 | 129 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 880 | 125 | 27 | 126 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 888 | 126 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.