Frank Biermann 10000m SkiErg
10,000
Meters
45:43.2
Time
2:17.1
Pace
585
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 38 |
| Stroke Count | 1749 |
| Drag Factor | 59 |
August 06, 2026 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.2 | 10,000 | 2:17.1 | 136 | 767 | 585 | 38 | 130 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 786 | 118 | 39 | 130 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 782 | 118 | 39 | 126 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 766 | 117 | 38 | 132 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 752 | 116 | 38 | 131 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 750 | 116 | 37 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.