Frank Biermann 21097m SkiErg
21,097
Meters
1:34:08.5
Time
2:13.8
Pace
1260
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 41 |
| Drag Factor | 63 |
October 10, 2026 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:08.5 | 21,097 | 2:13.8 | 146 | 803 | 1260 | 41 | 137 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 59 | 42 | 130 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 806 | 60 | 41 | 134 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 806 | 60 | 40 | 138 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 41 | 135 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 806 | 60 | 41 | 137 |
| 4:27.8 | 6,000 | 2:13.9 | 146 | 806 | 60 | 41 | 136 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 806 | 60 | 41 | 139 |
| 4:27.7 | 8,000 | 2:13.8 | 146 | 793 | 59 | 41 | 136 |
| 4:27.7 | 9,000 | 2:13.8 | 146 | 806 | 60 | 41 | 138 |
| 4:27.6 | 10,000 | 2:13.8 | 146 | 807 | 60 | 41 | 141 |
| 4:27.8 | 11,000 | 2:13.9 | 146 | 806 | 60 | 41 | 135 |
| 4:27.7 | 12,000 | 2:13.8 | 146 | 793 | 59 | 41 | 138 |
| 4:27.9 | 13,000 | 2:13.9 | 146 | 806 | 60 | 42 | 138 |
| 4:28.0 | 14,000 | 2:14.0 | 145 | 805 | 60 | 43 | 141 |
| 4:27.6 | 15,000 | 2:13.8 | 146 | 807 | 60 | 42 | 140 |
| 4:27.8 | 16,000 | 2:13.9 | 146 | 793 | 59 | 42 | 135 |
| 4:27.8 | 17,000 | 2:13.9 | 146 | 806 | 60 | 42 | 142 |
| 4:27.8 | 18,000 | 2:13.9 | 146 | 806 | 60 | 43 | 142 |
| 4:27.8 | 19,000 | 2:13.9 | 146 | 806 | 60 | 42 | 136 |
| 4:27.8 | 20,000 | 2:13.9 | 146 | 806 | 60 | 43 | 139 |
| 4:27.7 | 21,000 | 2:13.8 | 146 | 793 | 59 | 43 | |
| 0:25.9 | 21,097 | 2:13.5 | 147 | 833 | 6 | 44 |