Frank Biermann 10000m SkiErg
10,000
Meters
44:17.9
Time
2:12.8
Pace
601
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 40 |
| Stroke Count | 1802 |
| Drag Factor | 64 |
October 12, 2026 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.9 | 10,000 | 2:12.8 | 149 | 814 | 601 | 40 | 132 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 812 | 120 | 41 | 124 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 812 | 120 | 41 | 132 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 120 | 41 | 131 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 819 | 121 | 40 | 136 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 812 | 120 | 40 | 137 |
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Workout Graph
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