Frank Biermann 1x5:00/5:00r SkiErg
1,072
Meters
5:00.0
Time
2:19.9
Pace
62
Calories
121
Heart Rate
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,251 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 38 |
| Stroke Count | 192 |
| Drag Factor | 66 |
October 23, 2026 10:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 38 | 121 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 38 | 121 |
| r1,179 |
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Workout Graph
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