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Frank Biermann 21097m SkiErg

21,097

Meters

1:34:15.5

Time

2:14.0

Pace

1262

Calories

139

Heart Rate

Average Watts145
Calories Per Hour803
Stroke Rate41
Stroke Count3904
Drag Factor76

October 31, 2026 10:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:15.5 21,097 2:14.0 145 803 1262 41 139
4:27.8 1,000 2:13.9 146 793 59 43 135
4:27.4 2,000 2:13.7 146 807 60 42 133
4:28.4 3,000 2:14.2 145 804 60 41 137
4:27.8 4,000 2:13.9 146 793 59 41 138
4:28.6 5,000 2:14.3 144 804 60 40 137
4:41.6 6,000 2:20.8 125 754 59 38 119
4:37.7 7,000 2:18.8 131 777 60 41 140
4:27.1 8,000 2:13.5 147 808 60 41 141
4:28.2 9,000 2:14.1 145 791 59 41 138
4:28.4 10,000 2:14.2 145 804 60 41 139
4:27.9 11,000 2:13.9 146 806 60 41 140
4:28.3 12,000 2:14.1 145 791 59 41 140
4:28.6 13,000 2:14.3 144 804 60 41 139
4:28.0 14,000 2:14.0 145 792 59 41 140
4:27.9 15,000 2:13.9 146 806 60 41 141
4:26.9 16,000 2:13.4 147 809 60 42 142
4:26.0 17,000 2:13.0 149 812 60 42 142
4:25.0 18,000 2:12.5 150 815 60 43 143
4:23.9 19,000 2:11.9 152 832 61 43 146
4:22.9 20,000 2:11.4 154 835 61 43 146
4:22.0 21,000 2:11.0 156 838 61 43 148
0:25.4 21,097 2:10.9 156 708 5 43 148

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Workout Graph

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