Frank Biermann 11:46 SkiErg
2,432
Meters
11:46.1
Time
2:25.1
Pace
135
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 38 |
| Stroke Count | 465 |
| Drag Factor | 87 |
November 25, 2024 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.1 | 2,432 | 2:25.1 | 114 | 693 | 135 | 38 | 131 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 33 | 119 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 48 | 127 |
| 11:46.1 | 387 | 2:17.0 | 136 | 767 | 22 | 34 | 148 |
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