Frank Biermann 10:16 SkiErg
2,304
Meters
10:16.0
Time
2:13.6
Pace
138
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 100 |
January 07, 2025 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,304 | 2:13.6 | 147 | 804 | 28 | 152 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 37 | 151 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 36 | 157 |
| 10:16.0 | 27 | 4:56.2 | 13 | 346 | 11 | 149 |
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Workout Graph
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