Gustaf Andersson 5000m SkiErg
5,000
Meters
19:47.2
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 39 |
| Stroke Count | 784 |
| Drag Factor | 108 |
October 14, 2024 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,000 | 1:58.7 | 209 | 1019 | 333 | 39 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 68 | 40 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 65 | 39 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 39 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 66 | 39 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1095 | 69 | 41 |
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Workout Graph
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