Andrea Licatalosi 2x30:00/5:00r BikeErg

33,403

Meters

1:00:00.0

Time

1:47.7

Pace

1261

Calories

Rest Distance925
Rest Time10:00.0
Overall Distance34,328
Overall Time1:10:00.0
Average Watts280
Calories Per Hour1262
RPM85
Revolution Count5228
Power/kg3.04
Drag Factor96

April 02, 2025 15:59:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 33,403 1:47.7 280 1262 85
30:00.0 16,651 1:48.1 277 1253 85
30:00.0 16,751 1:47.4 282 1270 85
r925

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.