Andrea Licatalosi 2x30:00/5:00r BikeErg
33,554
Meters
1:00:00.0
Time
1:47.2
Pace
1274
Calories
| Rest Distance | 1,168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 34,722 |
| Overall Time | 1:10:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 86 |
| Revolution Count | 5325 |
| Power/kg | 3.08 |
| Drag Factor | 91 |
April 04, 2025 17:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,554 | 1:47.2 | 283 | 1275 | 86 | |
| 30:00.0 | 16,671 | 1:47.9 | 278 | 1256 | 86 | |
| 30:00.0 | 16,883 | 1:46.6 | 289 | 1293 | 87 | |
| r1,168 |
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Workout Graph
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