Andrea Licatalosi 2x30:00/5:00r BikeErg
31,885
Meters
1:00:00.0
Time
1:52.9
Pace
1136
Calories
| Rest Distance | 559 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 32,444 |
| Overall Time | 1:10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 81 |
| Revolution Count | 4960 |
| Power/kg | 2.64 |
| Drag Factor | 95 |
April 11, 2025 15:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,885 | 1:52.9 | 243 | 1136 | 81 | |
| 30:00.0 | 16,015 | 1:52.3 | 247 | 1148 | 82 | |
| 30:00.0 | 15,871 | 1:53.4 | 240 | 1125 | 81 | |
| r559 |
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Workout Graph
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