Andrea Licatalosi 2:34 row
394
Meters
2:34.5
Time
3:16.0
Pace
19
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 105 |
October 16, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 394 | 3:16.0 | 46 | 459 | 18 | 117 |
| 2:34.5 | 395 | 3:15.5 | 47 | 461 | 18 | 117 |
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Workout Graph
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