Andrea Licatalosi 3:54 row
894
Meters
3:54.2
Time
2:10.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 125 |
October 17, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 894 | 2:10.9 | 156 | 836 | 20 | 125 |
| 3:54.2 | 894 | 2:10.9 | 156 | 836 | 20 | 125 |
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Workout Graph
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