Andrea Licatalosi 40:19 BikeErg
19,685
Meters
40:19.1
Time
2:02.8
Pace
635
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 89 |
| Revolution Count | 3586 |
| Power/kg | 2.05 |
| Drag Factor | 56 |
October 21, 2024 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:19.1 | 19,685 | 2:02.8 | 189 | 949 | 89 | 141 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 887 | 86 | 130 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 90 | 139 |
| 15:00.0 | 2,462 | 2:01.8 | 193 | 965 | 90 | 143 |
| 20:00.0 | 2,462 | 2:01.8 | 193 | 965 | 90 | 145 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 940 | 89 | 144 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 961 | 90 | 147 |
| 35:00.0 | 2,457 | 2:02.1 | 192 | 961 | 89 | 150 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 952 | 89 | 141 |
| 40:19.1 | 149 | 2:08.1 | 166 | 871 | 85 | 137 |
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Workout Graph
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