Andrea Licatalosi 9:17 row
1,447
Meters
9:17.7
Time
3:12.7
Pace
72
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 143 |
October 26, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 1,447 | 3:12.7 | 49 | 468 | 18 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 18 |
| 9:17.7 | 685 | 3:08.1 | 53 | 480 | 20 |
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Workout Graph
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